Shame seduces us into secrecy, insists on silence, and results in judgment. When we begin hiding, and are afraid to be vulnerable, we begin blaming others and ourselves for the disconnection that we feel. Instead of pulling people towards us, we push them away, creating a self-fulfilling prophecy that we are not worthy of love and acceptance. So then, disconnection is the result. What can we do to help people who are stuck in this cycle?
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